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Initial Assessment and Consultation


I do individual , as well as couple sessions. Face to face or online.

  • 1 h
  • Medical Aid Rates
  • Home Based Practice in Eversdal

Service Description

Schedule your initial assessment and consultation with me to kickstart your journey to better health and weight loss. During the 60-minute session, I will delve into your body composition, medical history, existing biochemical data, and nutrition-related history to develop a personalized plan tailored to your needs. Let’s work together to achieve your health and wellness goals. I will then: Suggest any referrals to other specialists, for example biokineticists, physiotherapists, psychologists etc if appropriate Determine Macro and micronutrient requirements Disease specific functional food recommendation Compile an individual mealplan, using nutritional analysis software for improved portion recommendations Mealplans will be provided within 5 working days after the assessment. This service can also be provided virtually


Contact Details

  • 13 Somer Road, Eversdal, Cape Town, South Africa


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