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Reset your gut

Oct 21

Reset your gut

150

Chia Seeds can make you fat!

Oct 18

Chia Seeds can make you fat!

590

Delicious and Healthy Beetroot Salad

Sep 13

Delicious and Healthy Beetroot Salad

450

A Braai is not a cheat meal!

Sep 13

A Braai is not a cheat meal!

630

Make one change today— add more fibre to your meals!

Aug 21

Make one change today— add more fibre to your meals!

670

Dine out and stay on track

Jun 12

Dine out and stay on track

650

Smooth sailing with your Smoothies

May 24

Smooth sailing with your Smoothies

1270

Healthy Chocolate Protein Bars

May 17

Healthy Chocolate Protein Bars

1730

Why am I not losing weight

May 2

Why am I not losing weight

550

Suffering from a Sluggish Thyroid?

May 2

Suffering from a Sluggish Thyroid?

190

The importance of portion control

May 2

The importance of portion control

350

Weight loss Management

Nutritional Coaching

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Registered Dietitian

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© 2024 by Jo-Ann Roets (RD) BSc Diet (Stell) * Pr No 0207748 * DT 0025887

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